Everyday habits can either protect or weaken your immune system. Poor immunity can lead to chronic allergies, asthma, and autoimmune disorders, including lupus, rheumatoid arthritis, and type 1 diabetes. Smoking
Sharing meals with friends and family is a special part of the festive holiday season. Here are five ways to minimize kitchen time as you maximize people time. Don’t do
Before you start the latest fad diet, consider this: “Diets don’t work, but lifestyle changes do.” Most people who go on a diet eventually go off it, which means the
The second unhealthy and dangerous misunderstanding of Christian life and holiness is connected to the issue of self-centered Christian behavior to others. This issue of Christian life and behavior leaves room
In my spiritual journey as a child of God, I see there are two particular perceptions against the biblical principle of holiness should be considered as the unhealthy, even dangerous
Search for “diets” and you’ll end up with thousands of results. With so many diets to choose from, you may be wondering which is best. THE ANSWER: The ideal diet
Chest pain, shortness of breath and cold sweats are typical heart attack signs. But many Americans have heart attacks without symptoms—and when they do, they are three times as likely
Experts believe that the deaths of 80 percent of the 800,000 Americans who died last year from heart–related conditions might have been prevented. Simple measures could have provided significant benefits.