One of the delightful roles in my life these days is Pre-K Sunday School Teacher. Every Sunday I have the privilege of teaching a gaggle of full-of-life kiddos between the ages

Obedience to God When you fast with an open heart and ear to God and deny yourself of what typically fuels you, all trappings are stripped away and there is

See if this scenario sounds familiar….  You walk into work on Ash Wednesday to notice you have coworkers who have ashes smudged on their foreheads and realize the calendar just

(excerpts from Spiritual Disciplines Handbook,by Adele Ahlberg Calhoun)   Dos and Don’ts Don’t fast when you are sick, traveling, pregnant or nursing. People with diabetes, gout, liver disease, kidney disease,

If I’m being honest, watching the national news these days feels like a full contact sport. Our heightened awareness of abuse of all kinds, the cutthroat widening of the political

Cal Ripken Jr., nicknamed “The Iron Man”, is a former American baseball shortstop and third baseman who played 21 seasons in Major League Baseball for the Baltimore Orioles (1981–2001). Ripken

Pope John Paul II was head of the Catholic Church from 1978 to 2005.  He was known for his energy and athleticism as he enjoyed jogging, weight training, swimming and

I cannot be trusted with a membership card to a big box store.  My husband carries the card and therefore I can only go to one of these stores when

Praying Our Goodbyes By Joyce Rupp Book Review by: Major Lauren Hodgson   Life on earth is transitory; birth and death, showers and funerals. We live in a transient society,

At this time in my life much of my energy goes into my role as a Nana. I often have the privilege of watching my 3-year-old triplet granddaughters and suffice

Whether we are ready or not, the Christmas season is upon us. Even before the last “trick or treat” was pronounced at my front doors, stores were gearing up with

This prayer walk should not be experienced alone.  Since Christmas is often celebrated with family and friends, this prayer walk is best experienced with family members, with a partner or small