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25 Jan 2016

FIRST: Solitude and Silence

Let me be blunt…..my first experience with the spiritual discipline of solitude and silence was uncomfortably eye opening for me. I was attending a spiritual retreat that incorporated the experience

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21 Jan 2016

Songbook Journaling

Would you like an idea for all the old Salvation Army Songbooks now cluttering up your shelves? Try Songbook Journaling.  This takes regular, everyday journaling to a whole new level. 

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18 Jan 2016

FIRST: Breath Prayer

Over the course of my four years at Olivet Nazarene University, Brennan Manning visited twice and had a profound spiritual impact on me. He taught us the practice of “Breath

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11 Jan 2016

First: Fasting

The idea of fasting as a Spiritual Discipline intimidated me. First of all, I didn’t know what spiritual fasting really meant and I didn’t know what I was expecting from

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07 Jan 2016

Cultivating Good Habits

When we hear the word “habit” our minds suddenly turn to the negative (smoking, overeating, nail biting, etc.), but there are certainly positive habits that, if we are diligent, can

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05 Jan 2016

FIRST: Systematic Bible Reading

January 1st is a time when I, like a multitude of other people, set goals or make resolutions for the year. I have done this for more years than I

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