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‘Five–Minute Meal’

Spiritual food for your soul

FiveMinuteMeal_insPrayer is a powerful tool that can bring your mind and body the nourishment they crave in the midst of our busy and distracted lives. Follow this recipe to begin or to strengthen your time with God. It takes only five minutes a day for you to see what God can bring to your entire life!


  • Bible
  • Favorite Bible translations/paraphrases
  • Devotional book
  • Related resources
  • Journal
  • Pens, pencils, highlighter
  • Bookmark(s)
  • Note cards
  • Other reading material


Answering these simple questions—when, where, and what—is a great way to maximize your time with God. Start with a one–week commitment and build from there.


Find the optimum time by setting an appointment (in writing) with Him.
Keep your appointments with God. 


Establish a quiet place, away from distractions.
Keep the space sacred. 


Have the proper tools (your ingredients) readily available.
Keep them close to your space. 

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