If it were easy to break bad habits, we’d all be saints. But one of the most challenging habits – dare I say addictions – we face is our eating

How are your triglycerides? Ever wonder if William Booth had to worry about high cholesterol or triglycerides? What about our grandparents? Did they worry about this kind of stuff? Probably

Officers are very busy people who care for others & often neglect their own health. Like other pastors, they may assume that caring for their souls is the most important

No energy? Run down? Addicted to sugar and fast food? If you’re ready to make a change and don’t know where to start, this is your opportunity. Learn how to